White Pine Wellness: Mental health therapy in Wisconsin and New Jersey
Stephanie Payne Capecchi, LCSW
A bit about my therapeutic style: I intend to help you lean into your growing edge, providing challenge where necessary, always within a container of compassion. Rather than giving you canned advice, I will help you to learn to problem solve using your own values, experience, and wisdom for a more sustainable solution. I see therapy as a dialogue - I’m not an unflinching observer, but rather a partner in your healing. We set goals together, and the interventions I use are based on your needs. I see mental health as being multi-faceted: it is influenced by our culture, your physical health, your family of origin, your social status, and many other factors. We work to understand the various facets of your mental health for the best potential outcomes.
My background: I earned my Masters of Social Work at the University of Minnesota - Twin Cities. Since then, I’ve worked in a residential treatment facility for adolescents, in a primary care clinic, in a community mental health practice, and in private practice. I am passionate about Clinical Social Work, and serve on the Board of Directors for the Clinical Social Work Association.
I am certified by EMDRIA as a EMDR Certified Therapist. This means that I have completed training in EMDR, received professional consultation from an approved EMDR consultant, have taken continuing education, and have practiced EMDR with many clients. This can help you feel more secure in receiving EMDR from me.
I am a freelance writer for Choosing Therapy. You can see my writing here.
I am passionate about dog rescue, and have 2 dogs and 2 cats.
NJ License: 44SC06017200PA License: 11049 - 123WI License: CW022781